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Does garlic keep you awake?

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    ameliamartin
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    Garlic rarely boosts alertness. Despite its high mineral and antioxidant content, it does not include caffeine or other stimulants that impact the brain’s wakefulness regions. Improved circulation and reduced inflammation from garlic may raise energy levels indirectly, although not immediately or significantly.

    Drugs like Waklert 150 are more effective for drowsiness caused by narcolepsy or shift work sleep disorder (SWSD). Armodafinil in Waklert 150 maintains wakefulness for up to 12 hours by targeting neurotransmitters including dopamine and norepinephrine.

    Garlic is beneficial, but it cannot replace antidepressants like Waklert 150 for persistent sleep difficulties. For advice, visit a doctor.

    • Questo topic è stato modificato 2 ore, 52 minuti fa da ameliamartin.
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